top of page
THIS WORK is here to serve as a helpful library for you. It's full of my thoughts and announcements about all kinds of interesting stories and lessons. I hope you find them helpful and inspiring. Enjoy!
Search
May 7, 20240 min read
4 views
0 comments


5 tips to create more time
Creating Time podcast
Mar 25, 20242 min read
6 views
0 comments
When You're Triggered at Work
Earlier in my career I managed someone who didn't want to be managed by me. When she took the job, she may not have understood the org...
Mar 15, 20241 min read
11 views
0 comments
"I feel disrespected."
One of the things that can cause us stress and frustration is what we think of how other people treat us. You know what though? We don't...
May 8, 20231 min read
9 views
0 comments
Are you letting ChatGPT be your virtual stress ball?
Have you been experimenting with ChatGPT like I have? If you have, you know that the more specific you are, the better outcomes you get....
Mar 13, 20231 min read
11 views
0 comments
9 Ways I’ve Made Lemonade Out of Lemons
People think I can be unrealistic or too optimistic. I think I’m being practical. I can’t say I have NO regrets, but I’m close. Because...
Feb 9, 20223 min read
17 views
0 comments
Give Yourself Time To Super Think
If you’re a fan of Marie Kondo, you’ll understand the importance of purging and organizing at the beginning of the year. I’ve been doing...
Jan 6, 20222 min read
8 views
0 comments
The Problem With "I've GOT to get this done!"
“𝐼’𝓋𝑒 𝒢𝒪𝒯 𝓉𝑜 𝑔𝑒𝓉 𝓉𝒽𝒾𝓈 𝒹𝑜𝓃𝑒!” 😞 It’s the Friday before the holiday week and I know that’s what some of you are...
Dec 17, 20211 min read
6 views
0 comments
You Are One-of-Kind
When was the last time you celebrated how unique and special you are? 🎉 Every year we decorate our holiday tree with a variety of...
Dec 13, 20211 min read
13 views
0 comments


What I Discovered About People-Pleasing
The other day I neglected to decline an invitation to do a business-y thing. I had it in my head that I'd politely decline, knowing I'd...
Oct 8, 20212 min read
9 views
0 comments


When You Don't Recognize Yourself
When my mom was in her last days of life, I sat with her in silence a lot. I imagined she had a lot on her mind knowing she only had a...
Oct 1, 20211 min read
8 views
0 comments


This Little Girl Is Me
This little girl is me. - She lived in a poor neighborhood outside Milwaukee, Wisconsin - Neither of her parents spoke English so they...
Sep 25, 20212 min read
16 views
0 comments


What Would Your Note From The Future Say?
Today I got a note from FutureMe.org. One year ago today I became a certified life coach and wrote myself a note to be delivered today....
Sep 22, 20212 min read
4 views
0 comments

Your Mother From Another Culture
We’re going here… Mother. For those of you who have a mother from another culture, what comes up for you when you think about her? You...
Sep 15, 20211 min read
3 views
0 comments


A Love Letter To My Immigrant Parents
I've been thinking about my parents a lot over the past few weeks. My mom passed away more than 7 years ago and my dad passed away about...
Sep 8, 20211 min read
119 views
0 comments


Aug 29, 20210 min read
6 views
0 comments


Aug 22, 20210 min read
4 views
0 comments


Aug 15, 20210 min read
6 views
0 comments


When Someone Goes Too Far
I’m sure you’ve heard people tell you, “You need to create a boundary!” What’s your understanding of what a boundary is exactly? We say,...
Aug 8, 20212 min read
4 views
0 comments


How Boring Repetition Leads to Success
Repetition. Repetition. Repetition. These are words the Olympic announcers have used to describe why the Chinese Olympic divers are so...
Aug 4, 20212 min read
7 views
0 comments
bottom of page